A sentiment often expressed to those who have experienced some sort of loss or trauma is that they need to 'move on'. It's a well-intentioned statement, emanating from a desire to see the person, or people, recapture a zest for life and to rekindle their purpose in living. Or is it totally altruistic?
It's not easy being in the moment with someone, when they are feeling sorrow, or anger, or hurt, or betrayal. I know I find it difficult dealing with conflict, and the myriad of 'negative' emotions that come from breakdowns in communication or falling short of expectations. But I am learning that if I do not stay present to what is being shared, I miss an opportunity for growth. I may think it preferable to 'move on' but really, I need to stay present to whatever is being shared and ensure that the person doing the venting, the ranting, the outpouring, knows that I am there, regardless!
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| We need to stay present to whatever is being shared |
Anyone that has 'moved' will know that going from one house to another, one office space to another, is only part of the journey. When the removalists have pulled out, you still have the boxes to be unpacked, the furniture to be arranged and the mail to be redirected. It's an ongoing process and you need to attend to the various tasks, at your leisure and as your circumstances allow.
Moving on is no different. It takes time. It takes an effort. Those we want to 'move on' will do so at their pace, in a way that respects their particular circumstances. It's not easy but they need us to stay there, in the moment and offering the assurance that says: "I'm not going anywhere!"
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